Run better. Run informed.
The Runway Journal is our space to share helpful guidance, local knowledge and ideas that support runners of all levels across the Peninsula.
Runway Journal
Running in Summer on the Peninsula: Shoes, Hydration and Smart Choices
Summer running on the Peninsula can be incredible with the right approach. From choosing breathable shoes to adjusting pace and hydration, this guide covers simple ways to run comfortably and safely through warmer months.
How to Choose the Right Running Shoes for Peninsula Roads and Trails
Running on the Mornington Peninsula means moving across a mix of roads, paths and trails. Choosing the right running shoes isn’t about trends, it’s about fit, comfort and matching your footwear to where and how you run. This guide breaks it down simply so you can run with confidence.
Why Easy Runs Matter More Than You Think
If every run feels hard, something’s off. Easy runs play a bigger role in building fitness, preventing injury and helping you stay consistent than most runners realise. Here’s why slowing down can actually help you enjoy running more and stick with it long term.
Expert Running Advice & Tips
Expert advice, without the guesswork
Choosing the right running shoe makes a real difference to how you feel on every run. If you’re unsure what suits your feet or the way you run on the Peninsula, pop into Runway Peninsula for personal advice and a fit that feels right from the first step.
Brands We Love
